If you are looking for a way to boost your health and wellness, you might want to consider adding more yellow fruits and vegetables to your diet. Yellow fruits and vegetables are rich in antioxidants, vitamins, minerals, and fiber that can benefit your body in many ways. We will explore some of the health benefits [...]
This week, I’ll be continuing a series on the health benefits of certain liquids and foods that I have on a daily basis or often. The seventh of the series, we continue a series within a series- eating from the rainbow or Chakra colors. This week, we will learn about orange or sacral chakra. [...]
This week, I’ll be continuing a series on the health benefits of certain liquids and foods that I have on a daily basis or often. The sixth of the series, we start a series within a series- eating from the rainbow or Chakra colors. We'll start with the red or base chakra. The Health Benefits [...]
This virtue is a bit uncomfortable for me, in a religious setting, so I’m using it in a spiritual setting. Without getting into depths of my religious vs spiritual views and practices, I decided to do a little research in what Seeing God In Everyone means. I’ve read through scriptures, uncomfortably, and through other sources [...]
Specialized Knowledge is on my virtue’s ledger for this week. The meaning of Specialized Knowledge: Specialized is explained as Requiring or having detailed training or expertise in a particular field. Presenting detailed information used in a particular field. Designed for a specific purpose or use. Knowledge is explained as The state or fact of knowing. [...]
This week’s virtue is Decisiveness. The depiction is: The quality of ending doubt, controversy, or the like; conclusiveness. The state of being marked by decision or prompt determination: as, decisiveness of character. The state or quality of being decisive. There are many questions or options when it comes to decisiveness- Do I do this or that?, what [...]
This week’s virtue is Well Organized. The description of (well) organized: Functioning in an orderly way or according to a plan. Affiliated in an organization, especially a union. Having the ability to plan and accomplish things in an orderly fashion. Unlike some of the other virtues, finding people or things that are well organized aren’t [...]
Courage My virtue for this week is Courage. The definition of courage is: The state or quality of mind or spirit that enables one to face danger, fear, or vicissitudes with self-possession, confidence, and resolution; bravery. Heart; mind; thought; feeling; inclination; desire. State or frame of mind; disposition; condition. This week, I observed courage thousands [...]
This week is dedicated to kindness. Kindness is found everywhere and all the time, however, unless you are being intentional it’s not readily seen or noticed. Noticing it puts one in a place of Heart-Centeredness. It feels great seeing others being kind to each other, being the receiver of kindness, yet, even better being the [...]
This week, we were introduced to Benjamin Franklin’s 13 Virtues and his charting system. What is Benjamin Franklin’s Virtues? These 13 virtues served as a guide to him and inspired to live into the virtues on a daily basis for most of his life. He attributed most of his success and happiness to the pursuit [...]
