Last week, we learned about the Manipura Chakra, The Solar Plexus Chakra. This week, we learn about The Anahata Chakra, The Heart Chakra. The fourth of the main chakras. The Anahata Chakra, The Heart Chakra The Anahata chakra, also known as the heart chakra, is the fourth primary chakra according to various Eastern spiritual traditions. [...]
Last week, we learned about the the Svadhishthana Chakra. This week, we learn about the The Manipura Chakra, The Solar Plexus Chakra, the third of the major chakras. The Manipura Chakra, The Solar Plexus Chakra The Manipura chakra, also known as the solar plexus or navel chakra, is a pivotal point in the subtle body's [...]
Last week, we learned about the Muladhara, the Root Chakra. This week, we delve into the second of the major chakras. The Svadhishthana Chakra, The Sacral Chakra The Svadhishthana chakra, also known as the sacral chakra is a pivotal point within the subtle body, playing a crucial role in our emotional balance, creativity, and sexual [...]
Last year around this time, I entered into a 21 day challenge reciting positive and inspirational affirmations, receiving one each day. This is our final affirmation of the series. I challenge you, now, to recite each affirmation daily for the week. The more you repeat with positivity and assurance, the better outcome you will have! [...]
Instead of going through the workbook and describing each section for the 4 days, in which may become boring to some, I will briefly talk about the topics of each day and how it inspired and motivated me and my aha moments through out. Day 1 of UPW (Unleash The Power Within): We are in [...]
It's not about perfect. It's about effort. And, when you bring that effort every single day, that's where transformation happens. That's how change occurs... things don't have to be spot on perfect in life to make a change in your life and in others' lives. To make a change in your life, you need to [...]
