This week, I’ll be continuing a series on the health benefits of certain liquids and foods that I have on a daily basis or often. The second of the series is my "first thing in the morning" beverage, drinking it after my meditations, while I get ready for work, on my way to work, and [...]
This month, we observe National Arthritis Awareness Month. I divided this into 2 parts. The first section explains What arthritis is, using our new friend, AI (with an addition from myself), and the second part is an article from https://nationaltoday.com/arthritis-awareness-month/. I liked this article because it speaks on more of a healthier aspect. What is [...]
I was recently asked what religious affiliation I am. My response was that I am Spiritual, not Religious and tried my best to explain the differences. However, I did grow up as a Christian/Catholic. Over the years and due to many questionable issues of Catholicism and its practices, I found disdain to religion as a [...]
I found this great article on smudging and I'd like to share it with you. I smudge when I can, not often enough, as my wife doesn't care for the smell of burning sage. When possible, I smudge before doing Reiki sessions. Scientific Facts That Make Me Want to Start Smudging Right Now by Natural Living [...]
This week, I’d like to take a break from my journey to giving you tips for healthy and safe Spring and Summer seasons. 9 Tips for Spring Cleaning Your Health By Quinn Phillips, Medically Reviewed by Justin Laube, MD - everydayhealth.com Spring is a great time to rethink your diet, physical activity, sleep routine, and [...]
This virtue is a bit uncomfortable for me, in a religious setting, so I’m using it in a spiritual setting. Without getting into depths of my religious vs spiritual views and practices, I decided to do a little research in what Seeing God In Everyone means. I’ve read through scriptures, uncomfortably, and through other sources [...]
My Master Key Experience Mastermind group is coming to an end. It’s been a great 6 month experience and I thank you for coming along this journey with me. We’ve related colors and shapes to our goals and dreams, created our Definite Major Purpose, developed good habits and released bad ones, delved into the readings [...]
What is Imagination? The ability to form mental images of things that are not present to the senses or not considered to be real. The formation of such images. One of these mental images. “Imagination will get you everywhere”- a quote from Albert Einstein, with 100% accuracy. Imagination is my eleventh virtue. Quite an inspiring [...]
Enthusiasm is this week’s virtue. Enthusiasm is best described as Great excitement for or interest in a subject or cause. A source or cause of great excitement or interest. Ecstasy arising from supposed possession by a god. Every time that I hear this word now, I hear Mark J in my mind- ENTHUUUUUSIAM! Read your [...]
This week’s virtue is Cooperation. The definition of Cooperation is 1: the actions of someone who is being helpful by doing what is wanted or asked for, common effort. 2: association of persons for common benefit established trade and economic cooperations. Being intentional and aware of cooperation this week, again, I ca me across hundreds of [...]
