Health

9 Tips for Spring Cleaning Your Health

This week, I’d like to take a break from my journey to giving you tips for healthy and safe Spring and Summer seasons. 9 Tips for Spring Cleaning Your Health By Quinn Phillips, Medically Reviewed by Justin Laube, MD - everydayhealth.com Spring is a great time to rethink your diet, physical activity, sleep routine, and [...]

By |2023-04-14T15:30:15+00:00April 14th, 2023|Happiness, Health, Wealth|Comments Off on 9 Tips for Spring Cleaning Your Health

Seeing God In Everyone

This virtue is a bit uncomfortable for me, in a religious setting, so I’m using it in a spiritual setting.  Without getting into depths of my religious vs spiritual views and practices, I decided to do a little research in what Seeing God In Everyone means.  I’ve read through scriptures, uncomfortably, and through other sources [...]

By |2023-03-31T14:55:29+00:00March 31st, 2023|Happiness, Health, Wealth|Comments Off on Seeing God In Everyone

Pleasing Personality & My Hero’s Journey

My Master Key Experience Mastermind group is coming to an end.  It’s been a great 6 month experience and I thank you for coming along this journey with me.  We’ve related colors and shapes to our goals and dreams, created our Definite Major Purpose, developed good habits and released bad ones, delved into the readings [...]

By |2023-03-24T14:53:00+00:00March 24th, 2023|Happiness, Health, Wealth|Comments Off on Pleasing Personality & My Hero’s Journey

Imagination Will Get You Everywhere

What is Imagination?  The ability to form mental images of things that are not present to the senses or not considered to be real.  The formation of such images.  One of these mental images. “Imagination will get you everywhere”- a quote from Albert Einstein, with 100% accuracy. Imagination is my eleventh virtue.  Quite an inspiring [...]

By |2023-03-17T13:15:14+00:00March 17th, 2023|Happiness, Health, Wealth|Comments Off on Imagination Will Get You Everywhere

Enthuuuuusiasm- Let’s Get Ready To Be Excited!

Enthusiasm is this week’s virtue. Enthusiasm is best described as Great excitement for or interest in a subject or cause.  A source or cause of great excitement or interest.  Ecstasy arising from supposed possession by a god. Every time that I hear this word now, I hear Mark J in my mind- ENTHUUUUUSIAM!  Read your [...]

By |2023-03-11T20:42:52+00:00March 10th, 2023|Happiness, Health, Wealth|Comments Off on Enthuuuuusiasm- Let’s Get Ready To Be Excited!

Cooperation- Lend A Helping Hand

This week’s virtue is Cooperation. The definition of Cooperation is 1: the actions of someone who is being helpful by doing what is wanted or asked for, common effort.  2: association of persons for common benefit established trade and economic cooperations. Being intentional and aware of cooperation this week, again, I ca me across hundreds of [...]

By |2023-03-11T20:53:46+00:00March 2nd, 2023|Happiness, Health, Wealth|Comments Off on Cooperation- Lend A Helping Hand

Specialized Knowledge, Making Your Sparks of Knowledge Fly

Specialized Knowledge is on my virtue’s ledger for this week. The meaning of Specialized Knowledge: Specialized is explained as Requiring or having detailed training or expertise in a particular field. Presenting detailed information used in a particular field. Designed for a specific purpose or use. Knowledge is explained as The state or fact of knowing. [...]

By |2023-02-24T14:12:42+00:00February 24th, 2023|Happiness, Health, Wealth|Comments Off on Specialized Knowledge, Making Your Sparks of Knowledge Fly

Persistence, Worth Its Weight In Gold

This week’s virtue is Persistence. Its definition is: The act of persisting. The state or quality of being persistent; persistency. Continuance of an effect after the cause is removed. Again, being intentional is key.  Taking notice when you are being persistent and observing when others are being persistent. My thoughts on this is that persistence [...]

By |2023-02-17T15:02:48+00:00February 17th, 2023|Happiness, Health, Wealth|Comments Off on Persistence, Worth Its Weight In Gold

Decisiveness- Defining moments

This week’s virtue is Decisiveness. The depiction is: The quality of ending doubt, controversy, or the like; conclusiveness. The state of being marked by decision or prompt determination: as, decisiveness of character. The state or quality of being decisive. There are many questions or options when it comes to decisiveness- Do I do this or that?, what [...]

By |2023-02-10T15:24:40+00:00February 10th, 2023|Happiness, Health, Wealth|Comments Off on Decisiveness- Defining moments

Self Control

Self Control is this week’s virtue. The definition of self control is control over one's own impulses, emotions, or acts. This week, I paid attention, observed, and was intentional of myself control and others.  On my part-while at work, a coworker was becoming annoying to me with his consistent and obnoxious chatter about the food [...]

By |2023-02-03T15:05:45+00:00February 3rd, 2023|Happiness, Health, Wealth|Comments Off on Self Control