Live your dreams!

Keep calm and live your dreams… When we were kids, we used to day dream often and, quite often, our parents or teachers would yell at us to wake up, come back to reality.  Now that we are adults, give yourself permission, it’s OK, I promise.  As a matter of fact, it should become a daily habit.

Just a few questions to get you thinking and the Universe working for you- Relax and make these observations… Design scenes in your mind and put yourself in them.  Where do you see yourself when you are at the top of your world?  Where are you?  What are you doing?  Who are you with?  Now, let’s get your other sensory mechanisms going… Feel and touch things around you- what are these objects and what do they feel like?  What smells or odors are you noticing?  Are they pleasant?  What do you taste?- you don’t have to be physically eating something to taste it.  How are you feeling mentally and physically?  Yes, think about these questions.  Put the mind into action.   Dream about this for a minimum of 68 seconds- the longer, the better.  Why 68 seconds?  It takes 17 seconds to put a thought into action and 4 times that amount (68 seconds) for the Universe to start going to work for you, helping you manifest your dreams.  Doing this a few to several times a day (again, it only takes a few minutes)- the more, the better, being positive, knowing that it is happening for you.  Replay the same scene each time, or continue the scene, or even change it up- it’s your dream, do what makes you happy and feel great.  Take note on how you are feeling when you “come back”- more than likely, you are feeling better and happier than you were a few minutes ago.  In due time you’ll notice some changes along the way.  Be conscious of them.  Notice things that suddenly just came to you, hearing it in your mind or that gut feeling, whether you’ve done it before or new to you.  Don’t question it.  You’ll meet new people and come across long lost friends- this doesn’t just happen, it is part of the plan.  Sometimes “bad” events will come along, but these unpleasant events become stepping stones to better things coming your way.  So, embrace them instead of “woe is me” them.  Ask what good will come out of this.  You may not get your answer right away, but you’ll know it when you do.

This is one of the first things that I have my clients do when I work with them.  Why do I do this?  Well, it gets them feeling better, it allows them to get inspired and motivated, not just during the coaching session, but also in between sessions.  It allows them to think outside of the box.  It allows them to make goals and get a feeling of achievement when manifested.  It gives them positive energy, a can do attitude…

The best time to do this exercise, in my opinion, is when you are feeing down and out, depressed, in that “what’s going on here” moments, those “I want a change in my life” moments.  The reasons for this are the same as I explained just above.  Yes, even if you are feeling good, absolutely do this- the benefits are even greater.

Are you finding yourself and/or your business in this funky state?  Feeling uninspired and unmotivated?  Knowing and feeling that changes need to be made, but want a boost to get things started?  Are you feeling good and want to take it to the next level?  Do you have a list of goals and dreams and want to manifest them, live them out?… Whether it is for personal development or business development, I can help you in all aspects of goal making, getting you inspired and motivated, confident, taking it up a notch or two or three.  Learn more about me, the work that I do, and the services that I provide to get you where you want to go: http://www.lmdwealthhealthhappiness.net/about/

Contact me to set up a meeting or a Discovery session.

Feel free to join my community.

Thank you.

Heart-Centeredly,
Len