This week, I’d like to look back over this past year and declare some of my wins and celebrate them. At the same time, I will declare my visions for 2023 and celebrate them. Wow, what a year. I guess that we say that every year. There have been ups and downs, times of being [...]
Last week, I wrote about me journey with Kundalini Awakening. This week, I’d like to express what I went through yesterday afternoon during my Kundalini Awakening session. The photo above is the perfect depiction. For the past week and change, each morning and afternoon, I would do Kundalini exercises from a program that I had [...]
One of my SMART goals in my Definite Major Purpose will be accomplished next week, 3 weeks earlier than my set deadline date. It also directly related to one of my PPNs- Spiritual Growth. Yes, I am celebrating early! This goal is to awaken my Kundalini and it rises up from the base of the [...]
I posted the following quote on my personal FB page a few days ago. I loved its message, so I decided to dedicate this month's blog to it: What you eat. One's diet doesn't necessarily mean a weight loss plan, diet is a general term for one's daily or habitual food intake. Be mindful of [...]
Core values are personal ethics, fundamental beliefs, traits, qualities, or ideals that guide you when making decisions, building relationships, and solving problems. Identifying the values that are meaningful in your life can help you to develop and achieve personal and professional goals. It can also help you find jobs and companies that align with your [...]
This month, I'd like to talk about my passion, Reiki Energy Healing, more specifically, Distance Reiki Healing, and how I can help people. While Energy Healing modalities have been around for thousands of years, it is still fairly a mystery to many people, as they get hung up on the how it works. I will [...]
This past weekend, I had the pleasure of being at a 3 day virtual event with my sister-in-law at her shoreline beach house hosted by two of our mentors- Tony Robbins and Dean Graziosi. We had went through and got certified in their Knowledge Broker Blueprint program during Covid-19. They had planned a live event [...]
With the constant media attention of the Coronavirus as of late, I came upon two great articles that quells the over exaggeration and hype with reality and expectations. Yes, you want to build your immune system. Healthy and safe options are: eating healthy- reduce/ discontinue processed sugars and foods, eat more fruits and veggies (preferably [...]
The tenth of series of Autoimmune Disorders. My reasons for this series is twofold. First, to make people aware of the many Autoimmune Disorders and to give some history of the well known or more prevalent ones. It is noted that 1 in 5 Americans have been diagnosed with at least one Autoimmune Disorder, of [...]
The sixth of a series of Autoimmune Disorders. My reasons for this series is twofold. First, to make people aware of the many Autoimmune Disorders and to give some history of the well known or more prevalent ones. It is noted that 1 in 5 Americans have been diagnosed with at least one Autoimmune Disorder, [...]
