This week, we were asked to write out our life’s accomplishments and things that we were proud of. The minimum is 50 index cards plus 2 sets of 4 of our commonly used affirmations. I started with over 50, added a few more during my flights to Texas, and another 8-10 this morning. From that, [...]
Last week, I wrote about me journey with Kundalini Awakening. This week, I’d like to express what I went through yesterday afternoon during my Kundalini Awakening session. The photo above is the perfect depiction. For the past week and change, each morning and afternoon, I would do Kundalini exercises from a program that I had [...]
One of my SMART goals in my Definite Major Purpose will be accomplished next week, 3 weeks earlier than my set deadline date. It also directly related to one of my PPNs- Spiritual Growth. Yes, I am celebrating early! This goal is to awaken my Kundalini and it rises up from the base of the [...]
I posted the following quote on my personal FB page a few days ago. I loved its message, so I decided to dedicate this month's blog to it: What you eat. One's diet doesn't necessarily mean a weight loss plan, diet is a general term for one's daily or habitual food intake. Be mindful of [...]
Core values are personal ethics, fundamental beliefs, traits, qualities, or ideals that guide you when making decisions, building relationships, and solving problems. Identifying the values that are meaningful in your life can help you to develop and achieve personal and professional goals. It can also help you find jobs and companies that align with your [...]
This month, I'd like to talk about my passion, Reiki Energy Healing, more specifically, Distance Reiki Healing, and how I can help people. While Energy Healing modalities have been around for thousands of years, it is still fairly a mystery to many people, as they get hung up on the how it works. I will [...]
This past weekend, I had the pleasure of being at a 3 day virtual event with my sister-in-law at her shoreline beach house hosted by two of our mentors- Tony Robbins and Dean Graziosi. We had went through and got certified in their Knowledge Broker Blueprint program during Covid-19. They had planned a live event [...]
The tenth of series of Autoimmune Disorders. My reasons for this series is twofold. First, to make people aware of the many Autoimmune Disorders and to give some history of the well known or more prevalent ones. It is noted that 1 in 5 Americans have been diagnosed with at least one Autoimmune Disorder, of [...]
The sixth of a series of Autoimmune Disorders. My reasons for this series is twofold. First, to make people aware of the many Autoimmune Disorders and to give some history of the well known or more prevalent ones. It is noted that 1 in 5 Americans have been diagnosed with at least one Autoimmune Disorder, [...]
The fifth of a series of Autoimmune Disorders. My reasons for this series is twofold. First, to make people aware of the many Autoimmune Disorders and to give some history of the well known or more prevalent ones. It is noted that 1 in 5 Americans have been diagnosed with at least one Autoimmune Disorder, [...]
