Self Control is this week’s virtue. The definition of self control is control over one's own impulses, emotions, or acts. This week, I paid attention, observed, and was intentional of myself control and others. On my part-while at work, a coworker was becoming annoying to me with his consistent and obnoxious chatter about the food [...]
This week’s virtue is Well Organized. The description of (well) organized: Functioning in an orderly way or according to a plan. Affiliated in an organization, especially a union. Having the ability to plan and accomplish things in an orderly fashion. Unlike some of the other virtues, finding people or things that are well organized aren’t [...]
Courage My virtue for this week is Courage. The definition of courage is: The state or quality of mind or spirit that enables one to face danger, fear, or vicissitudes with self-possession, confidence, and resolution; bravery. Heart; mind; thought; feeling; inclination; desire. State or frame of mind; disposition; condition. This week, I observed courage thousands [...]
This week is dedicated to kindness. Kindness is found everywhere and all the time, however, unless you are being intentional it’s not readily seen or noticed. Noticing it puts one in a place of Heart-Centeredness. It feels great seeing others being kind to each other, being the receiver of kindness, yet, even better being the [...]
This week, we were introduced to Benjamin Franklin’s 13 Virtues and his charting system. What is Benjamin Franklin’s Virtues? These 13 virtues served as a guide to him and inspired to live into the virtues on a daily basis for most of his life. He attributed most of his success and happiness to the pursuit [...]
Over the last 4-5 years, I assign a positive word that I want to describe my work habits, the direction that I want to go, and that will keep me accountable throughout the year. 2023’s word is IMMERSION. im·mer·sion i-ˈmər-zhən -shən : the act of immersing or the state of being immersed: such as a: absorbing involvement [...]
This week, I’d like to look back over this past year and declare some of my wins and celebrate them. At the same time, I will declare my visions for 2023 and celebrate them. Wow, what a year. I guess that we say that every year. There have been ups and downs, times of being [...]
This week, we were asked to write out our life’s accomplishments and things that we were proud of. The minimum is 50 index cards plus 2 sets of 4 of our commonly used affirmations. I started with over 50, added a few more during my flights to Texas, and another 8-10 this morning. From that, [...]
Last week, I wrote about me journey with Kundalini Awakening. This week, I’d like to express what I went through yesterday afternoon during my Kundalini Awakening session. The photo above is the perfect depiction. For the past week and change, each morning and afternoon, I would do Kundalini exercises from a program that I had [...]
One of my SMART goals in my Definite Major Purpose will be accomplished next week, 3 weeks earlier than my set deadline date. It also directly related to one of my PPNs- Spiritual Growth. Yes, I am celebrating early! This goal is to awaken my Kundalini and it rises up from the base of the [...]
