Health

Well Organized

This week’s virtue is Well Organized. The description of (well) organized: Functioning in an orderly way or according to a plan. Affiliated in an organization, especially a union. Having the ability to plan and accomplish things in an orderly fashion. Unlike some of the other virtues, finding people or things that are well organized aren’t [...]

By |2023-01-27T15:23:23+00:00January 27th, 2023|Happiness, Health, Wealth|Comments Off on Well Organized

Courage

Courage My virtue for this week is Courage. The definition of courage is: The state or quality of mind or spirit that enables one to face danger, fear, or vicissitudes with self-possession, confidence, and resolution; bravery.  Heart; mind; thought; feeling; inclination; desire.  State or frame of mind; disposition; condition. This week, I observed courage thousands [...]

By |2023-01-20T15:32:22+00:00January 20th, 2023|Happiness, Health, Wealth|Comments Off on Courage

Kindness

This week is dedicated to kindness.  Kindness is found everywhere and all the time, however, unless you are being intentional it’s not readily seen or noticed.  Noticing it puts one in a place of Heart-Centeredness. It feels great seeing others being kind to each other, being the receiver of kindness, yet, even better being the [...]

By |2023-01-13T14:50:07+00:00January 13th, 2023|Happiness, Health, Wealth|Comments Off on Kindness

Franklin’s 13 Virtues & MKE Makeover

This week, we were introduced to Benjamin Franklin’s 13 Virtues and his charting system. What is Benjamin Franklin’s Virtues? These 13 virtues served as a guide to him and inspired to live into the virtues on a daily basis for most of his life. He attributed most of his success and happiness to the pursuit [...]

By |2023-01-06T14:45:50+00:00January 6th, 2023|Happiness, Health, Wealth|Comments Off on Franklin’s 13 Virtues & MKE Makeover

My Year’s Word

Over the last 4-5 years, I assign a positive word that I want to describe my work habits, the direction that I want to go, and that will keep me accountable throughout the year. 2023’s word is IMMERSION. im·mer·sion i-ˈmər-zhən -shən : the act of immersing or the state of being immersed: such as a: absorbing involvement [...]

By |2022-12-30T15:03:21+00:00December 30th, 2022|Happiness, Health, Wealth|Comments Off on My Year’s Word

This Year’s Wins, Next Year’s Vision

This week, I’d like to look back over this past year and declare some of my wins and celebrate them.  At the same time, I will declare my visions for 2023 and celebrate them. Wow, what a year.  I guess that we say that every year.  There have been ups and downs, times of being [...]

By |2022-12-23T15:37:54+00:00December 23rd, 2022|Happiness, Health, Wealth|Comments Off on This Year’s Wins, Next Year’s Vision

You Can Do It!

This week, we were asked to write out our life’s accomplishments and things that we were proud of.  The minimum is 50 index cards plus 2 sets of 4 of our commonly used affirmations.  I started with over 50, added a few more during my flights to Texas, and another 8-10 this morning.  From that, [...]

By |2022-12-17T16:58:07+00:00December 17th, 2022|Happiness, Health, Wealth|Comments Off on You Can Do It!

Post Kundalini Awakening

Last week, I wrote about me journey with Kundalini Awakening.  This week, I’d like to express what I went through yesterday afternoon during my Kundalini Awakening session.  The photo above is the perfect depiction. For the past week and change, each morning and afternoon, I would do Kundalini exercises from a program that I had [...]

By |2022-12-10T03:27:36+00:00December 10th, 2022|Happiness, Health, Wealth|Comments Off on Post Kundalini Awakening

Embrace The Journey- My journey through Kundalini Awakening

One of my SMART goals in my Definite Major Purpose will be accomplished next week, 3 weeks earlier than my set deadline date.  It also directly related to one of my PPNs- Spiritual Growth.  Yes, I am celebrating early!  This goal is to awaken my Kundalini and it rises up from the base of the [...]

By |2022-12-02T16:02:27+00:00December 2nd, 2022|Happiness, Health, Wealth|Comments Off on Embrace The Journey- My journey through Kundalini Awakening

Words Have Power!

Yes, words have power.  We are learning that each week, as we’ve created new habits of written and verbal, writing and repeating affirmations, passages, readings, and recordings- a lot of words and a lot of power. This week, during the Thanksgiving holiday, I’ve kept myself busy working on MKE projects- written new cards for updated [...]

By |2022-11-27T18:23:08+00:00November 23rd, 2022|Happiness, Health, Wealth|Comments Off on Words Have Power!