The second of a series of Autoimmune Disorders. My reasons for this series is twofold. First, to make people aware of the many Autoimmune Disorders and to give some history of the well known or more prevalent ones. It is noted that 1 in 5 Americans have been diagnosed with at least one Autoimmune Disorder, of which 75% are women. Second, allowing people to be aware, especially those who are affected by Autoimmune Disorders, that they don’t need to live with the residual aches and pains, inflammation, stress, depression, and anxiety. There are alternative options that work alongside conventional therapies. My focus, as a Reiki Practitioner and Wellness Advocate, is to educate and better help those who are suffering needlessly.
What Is Celiac Disease?
A lot of people eat a gluten-free diet. For people with celiac disease, it’s a must.
About 3 million Americans have celiac disease, an autoimmune disorder that’s triggered when they eat gluten. Gluten is a protein found in wheat, barley, rye, and other grains. It is the protein that makes dough elastic and gives bread its chewy texture.
But when someone with celiac disease eats something with gluten, their body overreacts to the protein and damages their villi, which are very small finger-like projections found along the wall of the small intestine.
When the villi are injured, the small intestine can’t properly absorb nutrients from food. Eventually, this can lead to malnourishment, as well as loss of bone density, miscarriages, infertility — even to the start of neurological diseases, or certain cancers.
Symptoms
Celiac disease isn’t the same thing as a food allergy, so the symptoms will differ.
If you’re allergic to wheat, you may have itchy or watery eyes or a hard time breathing if you eat something that has wheat in it.
But, if you have celiac disease and accidentally eat something with gluten in it, you may have intestinal problems (like diarrhea, gas, constipation) or any of the following symptoms:
- Abdominal pain
- Nausea
- Anemia
- Itchy blistery rash (doctors call this dermatitis herpetiformis)
- Loss of bone density
- Headaches or general fatigue
- Bone or joint pain
- Mouth ulcers
- Weight loss
- Heartburn
In children, intestinal problems are much more common than they are for adults. These symptoms include:
- Nausea or vomiting
- Bloating or a swelling in the belly
- Diarrhea
- Constipation
- Pale, foul-smelling stool (steatorrhea)
- Weight loss
Not everyone with celiac disease will have these symptoms. And some people have no problems at all, which makes diagnosis very difficult.
Diagnosis
Most people with celiac disease never know they have it. Researchers think as few as 20% of people with the disease ever get a proper diagnosis. The damage to the intestine is very slow, and symptoms are so varied, that it can be years before someone gets a diagnosis.
Doctors use two blood tests to help determine whether you have celiac disease:
- Serology tests that look for certain antibodies
- Genetic testing to look for human leukocyte antigens to rule out celiac disease
If you’re already on a gluten-free diet, you’ll need to come off it before having the antibody test so the results will be accurate.
If the blood test shows you might have celiac disease, you’ll probably need to have endoscopy done. This is a procedure in which your doctor can look at your small intestine and take a little bit of tissue to see if it’s damaged.
Conventional Treatment
There are no drugs that treat celiac disease. You’ll need to go on a strict gluten-free diet. In addition to staying away from bread, cake, and other baked goods, you’ll also need to avoid beer, pasta, cereals, and even some toothpastes, medications, and other products that contain gluten.
If you have a severe nutritional deficiency, your doctor may have you take gluten-free vitamins and mineral supplements and will prescribe medication if you have a skin rash.
After you’ve been on a gluten-free diet for a few weeks, you should start to feel better, as your small intestine begins to heal.
Who’s at Risk?
Celiac disease tends to run in families, as it is a genetic disorder. If you have a parent, child, brother, or sister who has celiac disease, you have a 1 in 10 chance of getting it yourself. But having the genes for celiac disease doesn’t automatically mean you’ll get it.
Sometimes, a stressful event such as a viral infection, surgery, or some emotional trauma can trigger it. It could also happen after pregnancy. Of course, you would need to be eating foods with gluten for any harm to happen.
The disease is most common among Caucasians and people who have had other diseases like Down syndrome, type 1 diabetes, Turner syndrome (a condition where a female is missing an X chromosome), Addison’s disease, or rheumatoid arthritis.
What Are the Holistic and Alternative Modalities for Celiac Disease?
Reiki Energy Healing is one of the holistic and alternative modalities to help decrease or release residual inflammation, aches and pains, and mental and emotional stresses due to chronic Autoimmune Disorders.
Reiki supports and enhances the body’s ability to heal itself. It works equally well whether it is used to help accelerate the body’s healing process while recovering from illness or as a form of preventive self-care. It is one of the most powerful techniques known for alleviating stress, anxiety, and pain. It naturally creates deep states of relaxation and feelings of well-being. Reiki supports and strengthens the immune system’s ability to fight infection of any kind, including viruses and bacteria. It is not just for treating physical problems. It works with the body’s natural healing wisdom to restore states of inner peace and balance at all levels… physical, emotional, mental, and spiritual.
Certified Pure Therapeutic Grade Essential Oils and Supplements are another alternative modality.
Essential oils can be used for a wide range of emotional and physical wellness applications. They can be used as single essential oils or in complex essential oil blends depending on user experience and desired benefit.
All application methods are safe when used appropriately, including aromatic, topical, and internal methods. One or multiple application methods can be used for a wide range of emotional and physical wellness applications, including stress and the immune system.
Both, Reiki Energy Healing and Essential Oils work well and in conjunction with conventional therapies.
Information on Celiac Disease is from WebMD.com and Essential Oil from https://www.doterra.com/US/en/site/leonarddiana