Healthy eating

The Health Benefits of Purple Fruits and Vegetables

This week, I’ll be continuing a series on the health benefits of certain liquids and foods that I have on a daily basis or often. The eleventh of the series, we continue a series within a series- eating from the rainbow or Chakra colors. This week, we will learn about purple (violet) or Third Eye [...]

By |2023-08-25T14:07:50+00:00August 25th, 2023|Happiness, Health, Wealth|Comments Off on The Health Benefits of Purple Fruits and Vegetables

The Health Benefits Of Green Fruits And Vegetables

This week, I’ll be continuing a series on the health benefits of certain liquids and foods that I have on a daily basis or often. The ninth of the series, we continue a series within a series- eating from the rainbow or Chakra colors. This week, we will learn about green or Heart chakra. The [...]

By |2023-08-11T14:53:43+00:00August 11th, 2023|Happiness, Health, Wealth|Comments Off on The Health Benefits Of Green Fruits And Vegetables

The Health Benefits Of Red Fruits And Vegetables

This week, I’ll be continuing a series on the health benefits of certain liquids and foods that I have on a daily basis or often. The sixth of the series, we start a series within a series- eating from the rainbow or Chakra colors. We'll start with the red or base chakra. The Health Benefits [...]

By |2023-07-14T18:51:16+00:00July 14th, 2023|Happiness, Health, Wealth|Comments Off on The Health Benefits Of Red Fruits And Vegetables

The Health Benefits Of Greens

This week, I’ll be continuing a series on the health benefits of certain liquids and foods that I have on a daily basis or often. The fifth of the series, we will now move on to foods. This group of foods are my favorite non-meat proteins- Greens. They are used year-round, especially during the summer, as [...]

By |2023-07-07T14:17:32+00:00July 7th, 2023|Happiness, Health, Wealth|Comments Off on The Health Benefits Of Greens