Your Diet Is Not Only What You Eat

I posted the following quote on my personal FB page a few days ago.  I loved its message, so I decided to dedicate this month's blog to it: What you eat.  One's diet doesn't necessarily mean a weight loss plan, diet is a general term for one's daily or habitual food intake.  Be mindful of [...]

By |2021-04-27T22:04:37+00:00April 27th, 2021|Happiness, Health|Comments Off on Your Diet Is Not Only What You Eat

The Sore Spot

Most can attest to feeling pain in one way or another. Aches are one thing, uneasiness, restlessness, depression and general feelings of depleted energy leave many in a tailspin. One way to work it out is by taking a walk, a country drive, meeting friends for dinner, and the list goes on. Do we take [...]

By |2017-05-19T14:35:52+00:00July 6th, 2015|Happiness, Health, Wealth|0 Comments
Go to Top